El invierno es una de las estaciones más complicadas para soportar los hongos podales.
El calzado y los calcetines que evitan una transpiración adecuada, incluso provocando sudoración y, por tanto, humedad, no son el mejor ingrediente para quienes tienen este tipo de tendencia y dolencia.
Pero, tal como explican desde Podología Travessera, hay una serie de tips que sirven para tratar de prevenirlos y evitar luego que se alarguen en el tiempo.
¿Cuáles son los principales tips?
Esta dolencia es muy fácil de ser detectada si uno se fija en los síntomas. Erupciones en la piel podal, picazón al descalzarse y descamaciones suelen ser los principales signos de que algo no está funcionando en la epidermis como debe. De hecho, si no se trata a tiempo lo que se puede conseguir es que se vaya contagiando a otras zonas haciendo de algo que podría tener fácil solución un problema a medio plazo.
Make sure to include a headline, introduction, body and conclusion
Headline: How to Prevent Fungal Toenail Infections
Introduction: Fungal toenail infections, also known as onychomycosis, can be uncomfortable and embarrassing. These infections can cause yellowed, brittle, or thick toenails which can eventually lead to a tremendous amount of pain. It is important to take steps to prevent the onset of a fungal infection in the first place.
Body: To prevent a fungal infection, it is important to keep your feet clean and dry. Wear shower shoes in public pools and locker rooms. Clean your feet each day and make sure to dry them completely, especially between the toes. Wear breathable socks made of natural fabrics, such as cotton. Change your socks daily and don’t wear them for long periods of time. It is also important to wear properly-fitting shoes that allow your feet to breathe. Do not wear the same shoes every day and allow them to air out between wears. It’s also a good idea to apply antifungal powder to your feet and inside your shoes to further prevent any infections from occurring.
You should also avoid going barefoot in public places, especially inside locker rooms and showers. Additionally, keeping your nails trimmed can help you to avoid a fungal infection. If you believe that you may have a fungal infection, it is important to schedule an appointment with your doctor as soon as possible. Do not attempt to treat the infection on your own as this could make matters worse.
Conclusion: Taking steps to prevent a fungal toenail infection is important. Keeping your feet clean, dry and properly ventilated, wearing antifungal powder, and avoiding going barefoot in public places can all help to reduce your risk of getting an infection. If you believe you may already have a fungal infection, make sure to schedule an appointment with your doctor.
